Milk, Drink, Berry Shake, Milkshake

Who doesn’t love milkshakes? Milkshakes are the universal during hot summer days and also make excellent snacks for those who prefer drinking rather that eating snacks.

The recipes are different, but let us start with the basics. Buy yourself a good blender, it shouldn’t be that expensive and you can get it from any superstore. A simple milkshake depends on your tastes, do you like apples? Do like oranges? Do you like strawberries? Whatever you taste is, you can simply throw in the components with two cups of skimmed milk – tastes better – and you’ll have a milkshake very quickly. Another means to do it, if it’s really hot, is to acquire low carb ice-cream and add it into the mix.

For those bodybuilding, you could always add protein powder and a couple of egg whites for maximum success. However; for this milkshake, ensure you keep it in the fridge and do not drink it after two days – you don’t want to risk the eggs going bad.

You can always try different variants with ice cubes rather than ice-cream; it gives it a crunchier feeling. An old trick some chefs employed was to bring a small amount of ginger, since ginger makes almost anything taste good. Some people prefer vegetable powders to milkshakes; you could always put your veggies in the blender based on your preference. Such shakes are fantastic for those who have ulcers and gastric conditions.

If you’re the kind of person who can not stand anything unsweetened, you can try adding a teaspoon of honey; it adds fewer calories than putting actual sugar. Other additions such adding a teaspoon of coffee or another stimulant should be carried out with care, and always remember to keep your shakes and milkshakes within the boundaries of you diet for ultimate success.

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